Lunchtime Yoga
Join us for a relaxing lunchtime yoga session to de-stress and recharge! Weaving breath, meditation and movement together to reduce stress and enhance balance & coordination. These relaxed movements improve...
Join us for a relaxing lunchtime yoga session to de-stress and recharge! Weaving breath, meditation and movement together to reduce stress and enhance balance & coordination. These relaxed movements improve...
Join us for "Reiki Tools" where we'll explore different tools to enhance your Reiki practice!Empower yourself and your family with the healing power of Reiki! In this class, you'll learn...
Come to heal and connect with other like minded people within our supportive community. There will be time for sharing, reflection, and food. This experience will help you see a broader context of a specific issue you're experiencing. It will also awaken your inner wisdom, your heart and soul.
Come to heal and connect with other like minded people within our supportive community. There will be time for sharing, reflection, and food. This experience will help you see a broader context of a specific issue you're experiencing. It will also awaken your inner wisdom, your heart and soul.
April 27 | 1:00 pm – 2:00 pm $45 A meditation led by Kathryn Sawyer, the Mystical Energy Alchemist. Accompanied by soothings sounds, Kathryn will walk you through the halls...
A relaxing event to learn Tai Chi and find your inner balance, we are waiting for you! Join us for a relaxing and energizing Tai Chi session to improve your...
Join us for a relaxing New Moon Soundbath experience with Light & Life on date. Sound Bath with Himalayan Bronze Bowls. Kristen will be playing her healing bowls! Come and...
Join us for a relaxing Mindful Movement Class to destress and rejuvenate your mind and body! Mindful Movement is an all-levels class (no experience required). It combines meditation with yoga...
Join us for a relaxing lunchtime meditation session to de-stress and recharge! Guided meditation to relax and focus during your lunch break, connecting to your inner self and finding inner...