Mindful Movement Class
Dance With Stones 14761 Memorial Drive, Houston, TX, United StatesJoin us for a relaxing Mindful Movement Class to destress and rejuvenate your mind and body!Mindful Movement is an all-levels class (no experience required). It combines meditation with yoga and qi gong movement. Synchronizing them with breath to tone the body, improve joint mobility, clear and focus the mind. You’ll leave feeling balanced, alert and […]